Introducing Wellness Unwound.
Heartburn / Reflux/ GERD
Digestive Issues
Bloating/ Gas
Food Sensitivities
Hormonal Imbalances
Fatigue
Headaches/ Migraines
Sleep Disturbances
Blood Sugar Dysregulation
Autoimmune Activation
Just because it is common, doesn’t mean it is normal.
If any of these struggles sound familiar, you don’t have to go it alone.
My Approach
I provide a personalized, holistic method that specializes in optimizing digestive function. Digestion is the most important healing priority in the body because when it is not optimal, a cascade of downstream detrimental effects are created that can lead to a variety of health issues. My program focuses on addressing the root causes of health issues by emphasizing bio-individuality, rather than a one-size-fits-all solution. I focus on uncovering and addressing the underlying causes of your symptoms - not just masking them. I utilize functional testing to target imbalances and deficiencies at the cellular level, and to identify the true causes of gut health issues, providing a clear, personalized path to support healing and vitality.
What is Nutritional Therapy?
Nutritional Therapy Practitioners (NTPs) transform lives by addressing the root causes of health challenges with bio-individual protocols, bridging the gap between conventional medicine and preventive care, and empowering individuals to achieve lasting vitality and sustainable wellness. Nutritional Therapy is rooted in evidence-based research, blending modern nutritional science with holistic principles. An NTP’s job is to reverse the trend of preventable poor health through a bio-individualized approach to nutrition and lifestyle choices.
*Nutritional Therapy Association
Functional Lab Testing and Analysis
Minerals are the spark plugs of life and essential for every function of the body. When an imbalance of minerals occurs, your body can’t function optimally at a cellular level. Hair Tissue Mineral Analysis (HTMA) is a non-invasive functional lab test that uses a simple hair sample to analyze mineral deficiencies, excesses and heavy metal toxicity. HTMA reveals a unique metabolic world which can’t be seen through most other tests. Blood tests in particular are not an adequate representation of mineral status in the body.
GI-MAP is a stool test that analyzes the gastrointestinal microbiome to assess gut health, identifying pathogens, beneficial bacteria, fungi, and inflammation markers.
MRT, or Mediator Release Test, is a blood test that detects which foods and chemicals trigger an inflammatory immune response in an individual, providing a personalized list of sensitive items. Using the GI-MAP and MRT together helps identify root causes of chronic health conditions by providing complementary information about gut imbalance and food sensitivities.
Frequently Asked Questions
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I am self-pay at this time. However, in many cases, you can use HSA (Health Savings Account) funds for nutrition and wellness programs if they are considered medically necessary. See your HSA provider to confirm eligibility.
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My goal is supporting your body with whole, nutrient-dense foods that align with your health goals. Depending on your unique needs, some foods may need to be removed for a short time to facilitate your body’s ability to heal.
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Unlike conventional medicine, which often treats symptoms, Nutritional Therapy focuses on the body’s natural healing processes by identifying and addressing the foundational causes of health imbalances.
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The Nutritional Therapy foundations are at the root of both health and disease. The key foundations include a nutrient-dense diet, digestion, blood sugar regulation, sleep, and stress, all of which support overall wellness. When these areas of a person’s life are balanced to function optimally, health comes naturally. When these areas are imbalanced, the door to disease opens.
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No, true healing takes time and dedication. Nutritional Therapy focuses on long-term, sustainable improvements rather than short-term “band-aid” solutions.
Testimonials
“As a 73 year old woman with 30 years of digestive issues, I’ve been through multiple conventional tests-ultrasounds, EGD, colonoscopies, MRIs, CT scans and allergy scratch tests. The result was a diagnosis of GERD, IBS and diverticulosis. After two rounds of strong antibiotics, instituting a gluten and dairy free diet, and being prescribed a variety of medications with intolerable effects, my distress continued. Since I have been working with Allyson to discover the root of these on-going symptoms, I can see a light at the end of the tunnel! I have fewer disruptive digestive episodes, sleep better and have better energy levels. The HTMA, GI-MAP and MRT food sensitivity tests have been eye opening and key in the path forward to better health. Her approach is individualized, sensitive to my concerns and responses to protocols. For anyone who is frustrated by conventional medical approaches to GI issues, I highly recommend consulting with her! Our health is our biggest asset and worth the investment.” ~ Linda S.
